HART Ab Mat AFL HART Sliding Discs are a

HART Sliding Discs are a portable and versatile training tool that allow you to add another dimension to your workout

Bases covered in high quality vinyl sides and mesh top

Increases safety and reduces injuries

They can be used to perform a range of upper and lower body exercises

The HART Ball Returner can be used on any basketball or netball hoop

HART Ab Mat AFL HART Sliding Discs are aThe HART Ab Mat enhances spinal support to improve comfort during floor exercises. It allows you a greater range of motion which can increase activation of the lower abdominal muscles to aid in improving core strength. Portable and light weight. Provides spinal support and comfort. Permits a greater range of motion. Aids in improving core strength. Foam and vinyl construction. Size: 36cm x 30cm x 8cm.